Jennifer Koretsky
http://www.ADDmanagement.com
Jennifer Koretsky is the Founder and Chief Visionary Officer of the ADD Management Group, LLC. Jennifer and her team work with ADD adults who are overwhelmed with everyday life in order to help them simplify, focus, and succeed. For free resources and more information, visit http://www.ADDmanagement.com.
1-10 of 54 articles
Managing ADD is Like Riding a Bike
Added 4/2/2007
A Visualization Exercise on Managing Expectations for Adults with ADD
Added 3/27/2007
When one of my clients finds them self in a situation like this, I take them through a visualization exercise that I call "The Temple." The following directions will allow you to use this exercise in your own life.
Using Yoga to Manage ADD
Added 3/19/2007
Is Adult ADD Causing Your Relationship To Suffer?
Added 3/5/2007
A Simple Strategy for Managing ADD
Added 2/26/2007
Why Daily Planning is So Important for Adults with ADD
Added 2/20/2007
Using Yoga to Manage ADD
Added 2/19/2007
Exercise is a powerful tool for ADD management. Another form of exercise that ADDers are finding
valuable is yoga.
Strategies for Alleviating the Boredom Associated with Exercise
Added 2/16/2007
When exercise becomes boring for an ADDer, it becomes something to avoid. Here are 4 strategies for alleviating the boredom associated with exercise.
Tips for Adopting a Shelter Dog
Added 2/13/2007
How to Find Freedom from Your To-do List When You Have Adult ADD
Added 2/5/2007
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